Online pelvic health session
Online pelvic health session
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Guidance consultations with Sandra Astruga, pelvic floor and women's health physiotherapist with 9 years of clinical experience. Available in English, Spanish and German. No referral needed.
Not sure which one to choose?
45 minutes — If you aren't sure where your symptoms are coming from.
30 minutes — If you want to address something specific.
What's inside
What's inside
A video consultation with Sandra — 45 or 30 minutes depending on where you are in your journey.
Important note: Our online sessions focus on education, lifestyle assessment, and preventative exercise programs. We do not provide medical diagnoses or offer medical treatment online. For acute symptoms, please consult your local doctor or gynecologist.
Who this is for
Who this is for
Women experiencing pelvic floor dysfunction, recovering from birth, or looking to address specific symptoms.
What you'll get
What you'll get
Guidance and exercise recommendations from a pelvic floor & women's health specialist. You will receive these recommendations in the days following your appointment via a follow-up email.
How it works
How it works
Book your preferred duration, complete checkout, and you'll receive a confirmation with your video call link. Sessions are available in English, Spanish and German.
Any questions?
Any questions?
Visit our sessions page for more information, or get in touch before booking.
